Salt & Lavender · by Natasha
Grapefruit Brûlée Breakfast Bowl
NUTRITION · PER SERVING13M COOK
CAL 29%·PRO 49%
CARBS 108G74% OF CAL
11G FIBER3G OTHER94G TOTAL SUGAR
FAT 7G11% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple breakfast bowl with broiled grapefruit, Greek yogurt, granola, honey, and mint. Tart, creamy, and crunchy all at once.
mainamericanbowl🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 grapefruit
- Brown sugar
- 1/2 cup Greek yogurt (I used plain 2%)
- 1/2 cup muesli or granola
- Honey (to taste)
- 1 tablespoon mint (chopped (optional))
At a glance
PER SERVING · TIME 13M
CAL 29%·PRO 49%
CARBS 108G74% OF CAL
11G FIBER3G OTHER94G TOTAL SUGAR
FAT 7G11% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 145mg
- Total sugar
- 94g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 71mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.