Cooked & Loved · by Irena Macri★ 5.0 (5)
Grapefruit & Avocado Salad With Halloumi
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 44%
CARBS 36G24% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER21G TOTAL SUGAR
FAT 47G70% OF CAL
19G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of peppery arugula, tart grapefruit, creamy avocado, salty fried halloumi cheese, and sharp red onion with citrus vinaigrette. The mix of sweet, savory, and tangy flavors makes this a light but satisfying meal.
mainmediterraneansaladshellfish🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 3- 5.3 oz arugula (rocket (150 grams))
- 2 grapefruits (pink, segmented)
- 1 avocado (medium sliced)
- ½ red onion (thinly sliced)
- 8.8 oz halloumi (sliced and patted dry, (250 grams))
- 1 tablespoon olive oil (for grilling)
- 1 tablespoon red wine vinegar (white wine vinegar is also good)
- 1 tablespoon maple syrup
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- ⅓ teaspoon salt
- ⅓ teaspoon pepper
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 44%
CARBS 36G24% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER21G TOTAL SUGAR
FAT 47G70% OF CAL
19G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 2402mg
- Total sugar
- 21g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 815mg
- Calcium
- 138mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 2402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.