Vegan Richa · by Vegan Richa
Grape Oats Flaxseed Molasses Wheat Bread
NUTRITION · PER SERVING80M COOK
CAL 14%·PRO 18%
CARBS 46G68% OF CAL
6G FIBER32G OTHER9G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome wheat bread with oats, flaxseed, molasses, and grapes for sweetness and nutrition. Dense and hearty, a healthy bread for toast or sandwiches.
mainamericanbaked good🌀 blenderdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup bread flour
- 2-3 cups whole wheat flour
- 1 tablespoon oil
- 1 tablespoon vegan butter
- 2/3 cup water
- 1 teaspoon sugar
- 3 tablespoons dark Molasses
- 1 packet quick rise yeast ((1.25 teaspoons))
- 1 teaspoon salt
- 1/2 cup oats
- 1/3 cup flax seed
- 1.5 cups green or red seedless grapes
At a glance
PER SERVING · TIME 80M
CAL 14%·PRO 18%
CARBS 46G68% OF CAL
6G FIBER32G OTHER9G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 40m
- Sodium
- 246mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.