
Preppy Kitchen · by John Kanell★ 5.0 (8)
Granola Recipe
NUTRITION · PER SERVING100M COOK
CAL 26%·PRO 21%
CARBS 64G49% OF CAL
8G FIBER17G ADDED7G INTRINSIC32G OTHER24G TOTAL SUGAR
FAT 27G47% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy, homemade granola made with oats, almonds, coconut, and maple syrup. A versatile breakfast staple or snack with warm spices.
mainamerican🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup vegetable oil or melted coconut oil ((120ml))
- ½ cup maple syrup or honey ((120ml))
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- 4 cups rolled oats ((400g))
- 1 cup raw almonds (pecans, or other nuts and seeds (120g))
- ½ cup coconut flakes ((30g))
- 1 cup dried fruit ((such as cranberries or raisins) (120g))
At a glance
PER SERVING · TIME 100M
CAL 26%·PRO 21%
CARBS 64G49% OF CAL
8G FIBER17G ADDED7G INTRINSIC32G OTHER24G TOTAL SUGAR
FAT 27G47% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 154mg
- Total sugar
- 24g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
