All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (12)
Granola Protein Bites Recipe
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 14%
CARBS 12G37% OF CAL
2G FIBER9G OTHER2G TOTAL SUGAR
FAT 10G68% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola protein bites made with peanut butter, chocolate, and protein powder. These are quick, portable snacks that add extra protein to your day.
starteramerican⚙️ food processor⚡ microwave🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 cup keto granola (homemade or store-bought)
- 1/2 cup creamy peanut butter
- 1/2 cup collagen protein powder ((or whey or egg white protein powder))
- 1/4 cup allulose "honey" (See Expert Tips for alternatives)
- 3 ounces sugar free chocolate chips
- 1 tbsp butter
- Flaky sea salt (optional)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 14%
CARBS 12G37% OF CAL
2G FIBER9G OTHER2G TOTAL SUGAR
FAT 10G68% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 66mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.