Granola Crust Breakfast Tarts with Greek Yogurt + Berries (Gluten Free + Refined Sugar Free)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast tarts with a granola and nut crust topped with Greek yogurt and berries. A gluten-free, refined sugar-free morning option that's both nourishing and naturally sweet.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup (32g) almond flour
- 2 tablespoons 14g tapioca flour
- ¾ cup 67g quick oats
- ¼ cup coconut sugar
- ¼ teaspoon kosher salt
- ¼ teaspoon cinnamon
- ¼ cup coconut oil (solid)
- ¼ cup sliced almonds
- ¼ cup finely chopped pecans
- 2 cups Greek yogurt or coconut yogurt (For coconut yogurt, I like Culina)
- ¼ cup jam (I used this homemade blueberry chia jam)
- 1 cup mixed berries
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 142mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 136mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.