Chef Savvy · by Kelley Simmons★ 5.0 (1)
Granola Butter
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 11%
CARBS 20G37% OF CAL
2G FIBER6G ADDED1G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 14G57% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spreadable granola butter made from blended oats, hemp seeds, and warm spices with maple syrup and coconut oil. Offers the complex, sweet flavors of granola in a creamy form. Use on toast, fruit, or in smoothies.
condimentamerican⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups old fashioned oats
- 1/2 cup hemp seeds
- 1/2 tsp cinnamon
- 1/4 tsp all spice
- 1/4 cup maple syrup
- 1 tbsp vanilla
- 1/3 cup coconut oil, melted plus more as needed
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 11%
CARBS 20G37% OF CAL
2G FIBER6G ADDED1G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 14G57% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2mg
- Total sugar
- 7g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 204mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.