Grain Free Trail mix bread {Paleo, Dairy Free}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free quick bread loaded with nuts, dried fruit, chocolate, and warm spices, sweetened with maple syrup. Dense and chewy with a complex flavor. Enjoy with nut butter for breakfast or as an anytime snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1/4 cup chopped pecans
- 1/4 cup coconut flakes
- 1/3 cup mini chocolate chips or chopped chocolate
- 1/4 cup raisins or dried cranberries
- 1/4 cup chopped dried apricots or apples
- 3 eggs
- 1/3 cup unsweetened applesauce
- 1/2 cup creamy almond butter or other nut butter
- 1/4 cup refined coconut oil (melted and cooled)
- 1/4 cup pure maple syrup
- 1/4 cup coconut sugar
- 1 tsp pure vanilla extract
- 1 3/4 cups blanched almond flour
- 1/4 cup tapioca flour
- 1 tbsp ground cinnamon
- 1/2 tsp nutmeg
- 1 tsp baking soda
- 1/2 tsp fine grain sea salt
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 192mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.