The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Grain-free S'mores
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 8%
CARBS 23G46% OF CAL
2G FIBER4G OTHER18G TOTAL SUGAR
FAT 11G49% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free and dairy-free s'mores with crispy almond flour crackers, chocolate, and marshmallows. A nostalgic campfire treat remade with real food ingredients.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 1/4 cup finely-ground almond flour (such as Honeyville)
- 1/4 cup arrowroot starch
- 3/4 tsp Vital Proteins Gelatin
- 1/4 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp sea salt
- 1/4 tsp ground cinnamon
- 3 Tbsp honey
- 1/2 tsp vanilla
- 2 tsp almond milk
- 10-12 marshmallows (such as these Homemade Marshmallows)
- 10-12 squares of chocolate, milk or dark
- Optional: Nut butter, fresh berries, toasted coconut flakes, etc.
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 8%
CARBS 23G46% OF CAL
2G FIBER4G OTHER18G TOTAL SUGAR
FAT 11G49% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 39mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 64mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.