Paleo Running Momma · by Michele★ 4.5 (79)
Grain Free Peanut Butter Granola Bars {Vegan, Paleo Option}
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 12%
CARBS 15G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 21G75% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chewy granola bars made with nuts, coconut, and peanut butter. Sweet, satisfying, and perfect for grab-and-go snacking or breakfast.
starteramerican⚙️ food processordairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 1/2 cups pecans ( or walnuts)
- 1 1/2 cups almonds
- 1 cup unsweetened coconut flakes
- 1/2 teaspoon salt
- 2 tablespoons refined coconut oil (melted )
- 2/3 cup peanut butter (or almond, cashew, walnut, or sunflower butter (for paleo))
- 1/4 cup + 2 Tbsp honey (or maple syrup (for vegan))
- 1 tsp pure vanilla extract
- 2/3 cup mini chocolate chips (dairy free, if needed)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 12%
CARBS 15G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 21G75% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 77mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 38mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.