Gnom-Gnom · by Paola van der Hulst★ 5.0 (2)
Grain Free & Keto Croutons (Two Ways!)
NUTRITION · PER SERVING75M COOK
CAL 11%·PRO 14%
CARBS 24G45% OF CAL
16G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 14G61% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Extra-crunchy, grain-free croutons made from low-carb bread or pasta alternatives and seasoned with garlic and Parmesan. A keto-friendly topper for salads and soups.
componentamerican🍪 sheet pan🔥 ovenketolow carbvegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 loaf our keto sandwich bread (about 500g)
- 1 package (3g net carb!) gnooda pasta (for a quick hack!)
- 1/4 cup extra virgin olive oil
- 1 teaspoon garlic powder
- 1 tablespoon Trader Joe's Everything But The Bagel
- 1/4 cup parmesan cheese (freshly grated)
At a glance
PER SERVING · TIME 75M
CAL 11%·PRO 14%
CARBS 24G45% OF CAL
16G FIBER0G ADDED0G INTRINSIC8G OTHER0G TOTAL SUGAR
FAT 14G61% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 416mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 101mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.