Grain Free Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy grain-free granola sweetened with maple syrup and made with nuts, seeds, and coconut. Enjoy as a breakfast cereal with non-dairy yogurt or as a protein-rich portable snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 5 tablespoons aquafaba*see instructions
- 1/2 cup pure maple syrup
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 cups raw walnuts
- 2 cups raw cashews
- 1 cup pepitas
- 1 cup shredded coconut, unsweetened
- 1 cup dried cranberries or blueberries, optional
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 54mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.