
Mel's Kitchen Cafe · by Mel★ 4.8 (14)
Gourmet Green Salad with Homemade Red Wine Vinaigrette
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 18%
CARBS 60G30% OF CAL
5G FIBER35G ADDED8G INTRINSIC12G OTHER43G TOTAL SUGAR
FAT 59G67% OF CAL
6G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of mixed greens, mushrooms, pear, and Parmesan with bacon and croutons, dressed in homemade red wine vinaigrette. Gourmet yet approachable.
sideamericansalad⚡ microwave🌀 blender
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 10-12 cups mixed greens (I use the large rectuangular box from Sam’s Club)
- 1 pound white button mushrooms (sliced)
- 2 ripe fresh pears (sliced thin (you can also use fresh strawberries, raspberries, or apples))
- 1/4 cup thinly sliced Parmesan cheese
- 1 large carrot (or about 5-6 baby carrots, thinly sliced)
- 1/4 cup freshly grated Parmesan cheese
- 1/4 to 1/2 cup thinly sliced red onion
- 5-7 slices of bacon (cooked and coarsely chopped)
- 3 cups store bought or homemade croutons ((see below for a how-to))
- 2/3 cup red wine vinegar
- 1 1/2 cups sugar
- 1/4 cup red onions (finely grated (about 1/4 of a large red onion))
- 2 tablespoons Dijon mustard
- 2 teaspoons salt
- Ground pepper to taste
- 2 cups canola oil
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 18%
CARBS 60G30% OF CAL
5G FIBER35G ADDED8G INTRINSIC12G OTHER43G TOTAL SUGAR
FAT 59G67% OF CAL
6G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 950mg
- Total sugar
- 43g
- Added sugar
- 35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 192mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 950MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
