Diethood · by Katerina Petrovska★ 5.0 (1)
Goulash Recipe
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 42%
CARBS 26G28% OF CAL
3G FIBER15G OTHER7G TOTAL SUGAR
FAT 20G49% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic one-pan dinner with ground beef, macaroni pasta, and a savory tomato sauce. Easy, comforting, and ready in 45 minutes.
mainamericancasserolebeef🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 yellow onion (diced)
- 1 green bell pepper (seeded, chopped)
- 1 pound ground beef
- 1 large clove garlic (minced)
- 15 ounce can diced tomatoes
- 15 ounce can tomato sauce
- 2 cups beef stock (or beef broth)
- 1½ tablespoons Worcestershire sauce
- ½ tablespoon Italian seasoning
- 1 teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
- 1 cup elbow macaroni
- ½ cup shredded pepper jack cheese
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 42%
CARBS 26G28% OF CAL
3G FIBER15G OTHER7G TOTAL SUGAR
FAT 20G49% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1156mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 123mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.