Carlsbad Cravings · by Jen★ 5.0 (7)

Goulash (Hungarian)

Name: Goulash (Hungarian)
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 6, 6 -8 servings
Ingredients: 2.5 pounds boneless chuck roast trimmed of excess fat and cut into 1-inch cubes; 1 tsp EACH salt, pepper; 2 tablespoons vegetable oil; 2 tablespoons unsalted butter; 2 large yellow onions, diced; 10 ounces white mushrooms, halved, quartered if large ((optional)); 6 garlic cloves, minced; ¼ cup sweet paprika (do NOT use basic, hot or smoked paprika) (<<<click for Amazon link); 2 teaspoons caraway seeds ((may sub 1 tsp EACH fennel seeds, dried oregano)); 1 teaspoon dried thyme; 1 ½ cups carrots, ( cut into 1 1/2-inch pieces (optional) ); 1 red bell pepper, (chopped into ½-inch pieces); 1 14 ounce can fire roasted diced tomatoes ((don’t drain)); 3 tablespoons tomato paste; 1 tablespoon Worcestershire sauce; 1 tablespoon beef bouillon; 2 ½-3 cups low-sodium beef broth; 2 bay leaves; 3 medium Yukon Gold potatoes, (chopped into ½-inch cubes); ¼ cups low-sodium beef broth ((optional for thickening if desired)); 2 tablespoons cornstarch ((optional for thickening if desired)); nokedli, csipetke or egg noodles; sour cream; salt and pepper to taste; freshly chopped parsley ((optional))

NUTRITION · PER SERVING210M COOK

CAL 43%·PRO 89%

CARBS 60G28% OF CAL

9G FIBER11G SUGAR41G OTHER

FAT 49G51% OF CAL

18G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A classic Hungarian comfort food: a rich, deeply flavored beef soup with tender slow-cooked meat, potatoes, and vegetables in a paprika-infused broth. Warm, hearty, and utterly satisfying.

mainsoupbeef

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Ingredients

serves 6

2.5 pounds boneless chuck roast trimmed of excess fat and cut into 1-inch cubes
1 tsp EACH salt, pepper
2 tablespoons vegetable oil
2 tablespoons unsalted butter
2 large yellow onions, diced
10 ounces white mushrooms, halved, quartered if large ((optional))
6 garlic cloves, minced
¼ cup sweet paprika (do NOT use basic, hot or smoked paprika) (<<<click for Amazon link)
2 teaspoons caraway seeds ((may sub 1 tsp EACH fennel seeds, dried oregano))
1 teaspoon dried thyme
1 ½ cups carrots, ( cut into 1 1/2-inch pieces (optional) )
1 red bell pepper, (chopped into ½-inch pieces)
1 14 ounce can fire roasted diced tomatoes ((don’t drain))
3 tablespoons tomato paste
1 tablespoon Worcestershire sauce
1 tablespoon beef bouillon
2 ½-3 cups low-sodium beef broth
2 bay leaves
3 medium Yukon Gold potatoes, (chopped into ½-inch cubes)
¼ cups low-sodium beef broth ((optional for thickening if desired))
2 tablespoons cornstarch ((optional for thickening if desired))
nokedli, csipetke or egg noodles
sour cream
salt and pepper to taste
freshly chopped parsley ((optional))

At a glance

PER SERVING · TIME 210M

CAL 43%·PRO 89%

CARBS 60G28% OF CAL

9G FIBER11G SUGAR41G OTHER

FAT 49G51% OF CAL

18G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 30m
Cook: 3h
Sodium: 1954mg

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1837mg
Calcium: 203mg
Iron: 7mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 30M
SODIUM: 1954MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Goulash (Hungarian)

Nutrition & ingredients

Ingredients

At a glance