Once Upon a Chef · by Jennifer Segal★ 4.9 (51)
Gougères (French Cheese Puffs)
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 7%
CARBS 4G16% OF CAL
0G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 7G66% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gougères are airy, savory cheese puffs made from choux pastry. Perfect as an elegant appetizer to serve with wine or cocktails.
starterfrench🍪 sheet pan🥣 mixer🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 28- 1 cup low-fat milk ((or ½ cup whole milk + ½ cup water))
- 1/2 cup (1 stick) unsalted butter, cut into 4 pieces
- 1 teaspoon salt
- 1 cup all-purpose flour, (spooned into measuring cup and leveled-off)
- 4 large eggs, (at room temperature)
- 1 large egg white, (at room temperature)
- 2 teaspoons Dijon mustard
- 2 cups coarsely grated cheese, (such as Comté, Gruyère and/or sharp cheddar)
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 7%
CARBS 4G16% OF CAL
0G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 7G66% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 155mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 70mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.