Naturally Ella · by Erin Alderson★ 5.0
Gouda and Spinach Shells and Cheese
NUTRITION · PER SERVING50M COOK
CAL 43%·PRO 66%
CARBS 120G55% OF CAL
9G FIBER105G OTHER6G TOTAL SUGAR
FAT 30G31% OF CAL
17G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked mac and cheese made with smoked Gouda and mozzarella, thickened with a gluten-free roux. Rich and comforting, this is an elevated version of a classic dish.
mainamericanpastacasserole🍲 stockpot🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 ounces gluten free pasta shells
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1⁄2 teaspoon sea salt
- 1⁄4 teaspoon black pepper
- 2 tablespoons (16 g) gluten-free all-purpose
- flour
- 11⁄2 cups (355 ml) whole milk
- 4 ounces smoked Gouda, shredded
- 2 ounces mozzarella, shredded
- 2 cups packed, shredded spinach
At a glance
PER SERVING · TIME 50M
CAL 43%·PRO 66%
CARBS 120G55% OF CAL
9G FIBER105G OTHER6G TOTAL SUGAR
FAT 30G31% OF CAL
17G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 768mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 458mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.