365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Gossip Casserole
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 66%
CARBS 49G38% OF CAL
4G FIBER37G OTHER8G TOTAL SUGAR
FAT 22G38% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A taco-style rice and beef casserole with tomato sauce and corn, finished with cheese and your choice of toppings. Quick, tangy comfort food made in an Instant Pot.
mainmexicancasserolebowlbeef🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- ½ cup diced onions
- ½ tsp kosher salt
- ½ tsp black pepper
- ½ tsp cumin
- 1 tsp chili powder
- 1 ¼ cups water
- 1 (6.4 oz) box Mexican style Rice-a-Roni
- 1 (8 oz) can tomato sauce
- 1 cup frozen sweet corn
- For topping: shredded cheddar, sour cream, diced green onions, salsa
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 66%
CARBS 49G38% OF CAL
4G FIBER37G OTHER8G TOTAL SUGAR
FAT 22G38% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1272mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 162mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.