My Korean Kitchen · by Sue | My Korean Kitchen★ 5.0 (4)
Gosari Namul (Korean Fernbrake Side Dish)
NUTRITION · PER SERVING45M COOK
CAL 2%·PRO 2%
CARBS 2G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G80% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Korean fernbrake side dish seasoned with sesame seeds, soy sauce, sesame oil, garlic, and green onion. A light and traditional vegetable side.
sidekorean🥄 saucepan🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 190 g hydrated gosari ((fernbrake), 6.7 ounces)
- Some water (to boil gosari)
- 3 Tbsp water
- 1 tsp toasted sesame seeds
- Some cooking oil ((I used rice bran oil))
- 1 Tbsp regular soy sauce
- 1 Tbsp sesame oil
- 1 Tbsp green onion (, thinly sliced)
- 1 tsp minced garlic
- 1/4 tsp fine sea salt
At a glance
PER SERVING · TIME 45M
CAL 2%·PRO 2%
CARBS 2G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G80% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 5m
- Sodium
- 186mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.