365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Good Gosh Casserole
NUTRITION · PER SERVING24M COOK
CAL 21%·PRO 71%
CARBS 56G52% OF CAL
8G FIBER42G OTHER5G TOTAL SUGAR
FAT 20G41% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole with ground beef, Spanish rice, chiles, and beans, topped with melted cheddar. Quick and satisfying. Easily made in an Instant Pot or slow cooker.
mainmexicancasserolebeef🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- ½ cup diced onion
- ¼ tsp kosher salt
- ¼ tsp black pepper
- 1 ½ cups water
- ½ tsp Better than Bouillon beef base
- 1 (6.8 oz) box Rice-a-Roni Spanish Rice
- 1 (4 oz) can diced green chiles
- 1 (15 oz) can ranch style beans (do not drain)
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 24M
CAL 21%·PRO 71%
CARBS 56G52% OF CAL
8G FIBER42G OTHER5G TOTAL SUGAR
FAT 20G41% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1524mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 843mg
- Calcium
- 140mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.