Dassana's Veg Recipes · by Dassana Amit★ 5.0 (19)
Gond Ke Laddu | Nutritious Gond Laddu
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 6%
CARBS 28G50% OF CAL
6G FIBER12G ADDED1G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 12G46% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Traditional Indian sweet balls made from roasted whole wheat flour, edible gum, nuts, and cardamom. A nutrient-dense winter treat that's naturally sweetened with ghee and warming spices.
dessertindian🌀 blendervegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 17- 250 grams whole wheat flour (or 2 heaped cups whole wheat flour)
- 100 grams gond (or ½ cup gond)
- 200 grams sugar (or 1 heaped cup sugar or 200 grams powdered sugar or 1 cup grated or chopped jaggery)
- 2 tablespoons almonds
- 2 tablespoons cashews
- 2 tablespoons pistachios (– optional)
- 2 tablespoons raisins
- 1 teaspoon green cardamom powder ( – optional)
- ½ cup desi ghee (+ 4 tablespoons at room temperature or 175 grams)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 6%
CARBS 28G50% OF CAL
6G FIBER12G ADDED1G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 12G46% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 18m
- Sodium
- 8mg
- Total sugar
- 13g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 26mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.