Dassana's Veg Recipes · by Dassana Amit★ 5.0 (4)
Gond Ka Sharbat | Gond Katira Recipe
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 17%
CARBS 46G62% OF CAL
1G FIBER1G OTHER44G TOTAL SUGAR
FAT 9G28% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cooling summer drink made with tragacanth gum crystals, milk, and rose syrup. Refreshing and traditional.
drinkindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons gond katira ((also known as Tragacanth Gum in English and Badam Pisin in South India))
- 2 cups water
- 4 cups milk (- cold)
- 9 to 12 tablespoons Rooh Afza (or rose syrup, add as required)
- ice cubes (- add as required, optional)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 17%
CARBS 46G62% OF CAL
1G FIBER1G OTHER44G TOTAL SUGAR
FAT 9G28% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 152mg
- Total sugar
- 44g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 347mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.