The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Goldfish Baked Chicken Nuggets
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 60%
CARBS 24G31% OF CAL
2G FIBER19G OTHER2G TOTAL SUGAR
FAT 10G30% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked chicken nuggets coated with Goldfish cracker breadcrumbs and cheddar. A kid-friendly take on homemade chicken nuggets.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup crushed cheddar cheese Goldfish crackers ((start with about 1 cup of whole Goldfish crackers))
- ½ cup Italian style bread crumbs
- 2 teaspoons brown sugar
- ½ teaspoon salt
- 1 ½ tablespoons olive oil
- ⅓ cup all-purpose flour
- 2 eggs, beaten
- 1 lb. chicken breast tenderloins or boneless skinless chicken breast, cut into 2-inch pieces
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 60%
CARBS 24G31% OF CAL
2G FIBER19G OTHER2G TOTAL SUGAR
FAT 10G30% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1314mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.