Choosing Chia · by Jessica Hoffman★ 5.0
Golden Milk Latte Chia Pudding
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 7%
CARBS 16G27% OF CAL
6G FIBER1G OTHER8G TOTAL SUGAR
FAT 18G72% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chia pudding flavored like golden milk latte with turmeric, ginger, and cinnamon. No-cook breakfast or snack ready in 10 minutes.
mainamericanbowldairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup chia seeds
- 1/2 tsp turmeric powder
- 1/2 tsp ginger powder
- 1/2 tsp ground cinnamon
- pinch of rainbow peppercorns
- 1 cup coconut milk
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 7%
CARBS 16G27% OF CAL
6G FIBER1G OTHER8G TOTAL SUGAR
FAT 18G72% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 10mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.