Fit Mitten Kitchen · by Ashley
"Golden Milk" Coconut Cashew Butter
NUTRITION · PER SERVING30M COOK
CAL 76%·PRO 70%
CARBS 87G23% OF CAL
25G FIBER0G ADDED16G INTRINSIC47G OTHER16G TOTAL SUGAR
FAT 120G72% OF CAL
61G SAT59G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A golden milk-spiced cashew butter blended with shredded coconut and coconut oil. This is a creamy spread or sauce inspired by turmeric wellness drinks, with warm spices and no added sugar.
condimentindian⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 cups raw cashews
- 2 cups unsweetened shredded coconut
- 2 teaspoons turmeric
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1 tablespoon coconut oil
- 1/2 teaspoon vanilla extract or 2 tsp vanilla powder
At a glance
PER SERVING · TIME 30M
CAL 76%·PRO 70%
CARBS 87G23% OF CAL
25G FIBER0G ADDED16G INTRINSIC47G OTHER16G TOTAL SUGAR
FAT 120G72% OF CAL
61G SAT59G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 9mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1757mg
- Calcium
- 108mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.