Golden Milk Chia Pudding with Orange & Ginger
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy golden milk chia pudding infused with turmeric, ginger, cinnamon, and orange, offering warm, earthy spices with bright citrus notes. A nutritious no-cook breakfast that's naturally vegan and gluten-free.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 can coconut milk (or 1 1/3 cup non dairy milk of choice)
- 3/4 to 1 tsp turmeric
- 1/4 tsp ground ginger
- 1/4 tsp ground cinnamon (or cardamom or other spices)
- a good dash of black pepper
- 1 tbsp orange preserves ( or zest of half a small orange)
- 2 tbsp maple syrup (or more to taste)
- 1/4 cup + 2 tbsp chia seeds
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 39mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 278mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.