Oh My Veggies · by Nicole★ 5.0 (1)
Golden Milk Chia Pudding
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 12%
CARBS 19G31% OF CAL
9G FIBER5G ADDED2G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 17G64% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chia pudding with warm golden milk spices like turmeric and cinnamon. A nourishing breakfast or dessert that's naturally plant-based.
mainamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 3/4 cups unsweetened almond milk
- 1/4 cup canned light coconut milk
- 1 to 2 tablespoons maple syrup (to taste)
- 3/4 to 1 teaspoon ground turmeric (to taste)
- 3/4 teaspoon ground cinnamon
- Pinch of black pepper
- 1/3 to 1/2 cup chia seeds*
- Toasted coconut
- Chopped fruit
- Chopped nuts or seeds
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 12%
CARBS 19G31% OF CAL
9G FIBER5G ADDED2G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 17G64% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 86mg
- Total sugar
- 6g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 316mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.