365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Golden Harvest Chicken Casserole
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 53%
CARBS 60G52% OF CAL
11G FIBER36G OTHER14G TOTAL SUGAR
FAT 14G28% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot casserole with chicken, wild rice, sweet potatoes, and brussels sprouts, finished with dried cranberries and almonds. Healthy, wholesome, and deeply satisfying.
mainamericancasserolechicken♒ steamer🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups chicken broth
- 1 cup uncooked wild rice
- 2 medium sweet potatoes (23 ounces), peeled and cut into cubes
- 1 pound brussels sprouts, trimmed and quartered
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp kosher salt
- 1 tsp black pepper
- ½ tsp dried thyme
- ½ tsp cumin
- 2 cups chopped, cooked chicken
- ½ cup craisins
- ½ cup chopped or sliced almonds
- 2 Tbsp olive oil
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 53%
CARBS 60G52% OF CAL
11G FIBER36G OTHER14G TOTAL SUGAR
FAT 14G28% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 645mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1070mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.