Budget Bytes · by Beth Moncel★ 4.8 (10)
Gochujang Tuna Salad
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 33%
CARBS 3G7% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 11G54% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient tuna salad with gochujang for umami heat and spice. Quick to prepare, perfect for a light lunch served with crackers or greens.
mainsaladfishdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup mayonnaise ($0.10)
- 1 Tbsp gochujang ($0.23)
- 1 12oz. can chunk light tuna in water ($1.99)
- 2 green onions, sliced ($0.20)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 33%
CARBS 3G7% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 11G54% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 412mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 412MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.