Connoisseurus Veg · by Alissa★ 5.0 (1)
Gochujang Mashed Potatoes
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 15%
CARBS 48G70% OF CAL
5G FIBER37G OTHER6G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes infused with spicy gochujang, sesame oil, and Korean flavors. Served as a side dish with a dairy-free base of almond milk.
sidekorean🥣 mixer🍲 stockpot🥄 saucepandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs. red skinned potatoes (quartered)
- 1/4 cup gochujang
- 2 tbsp. rice vinegar
- 2 tbsp. soy sauce or tamari
- 1 tbsp. grape seed oil (or other neutral flavored vegetable oil, or vegan margarine)
- 1 tsp. sesame oil
- 1/2 to 1 cup unflavored soy or almond milk
- sesame seeds (fresh cilantro and/or chopped scallions, for topping)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 15%
CARBS 48G70% OF CAL
5G FIBER37G OTHER6G TOTAL SUGAR
FAT 6G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1053mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1130mg
- Calcium
- 96mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1053MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.