Gobi Mutter Keema - Minced Cauliflower and Peas in Cilantro Onion curry. Vegan Glutenfree Recipe
View original ↗
Vegan Richa · by Vegan Richa★ 5.0 (5)

Gobi Mutter Keema - Minced Cauliflower and Peas in Cilantro Onion curry. Vegan Glutenfree Recipe

NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 14%
CARBS 27G73% OF CAL
8G FIBER8G OTHER10G TOTAL SUGAR
FAT 3G21% OF CAL
0G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A flavorful Indian curry of minced cauliflower and peas in a cilantro and onion gravy with warm spices. Vegan and gluten-free, it's aromatic and satisfying.

mainindiancurrydairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 2
  • 1/2 red onion (chopped)
  • 1 cup packed cilantro
  • 1 green chili
  • 1/2 inch knob of ginger
  • 3-4 cloves of garlic
  • 1/4 tsp fennel seeds
  • 1/4 tsp cumin seeds
  • 3-4 black peppercorns
  • a generous pinch of cinnamon powder (cardamom powder, cloves powder)
  • 1/2 tsp garam masala
  • 1 tsp oil
  • 1/2 head of cauliflower (or 1.5-2 cups grated)
  • 1/2 cup frozen green peas
  • 1 red bell pepper sliced thin
  • 1/2 tsp salt or to taste
  • 1/2 tsp lemon juice or vinegar
  • 1/2 cup water or non dairy milk
  • a generous dash of cayenne or chili powder
PREP
20M
SODIUM
673MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.