Eating Bird Food · by Brittany Mullins★ 4.0 (60)
Goat Cheese Stuffed Dates
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 2%
CARBS 10G70% OF CAL
1G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 2G31% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet dates stuffed with creamy goat cheese, roasted pecans, and fresh thyme, finished with maple syrup and paprika. A quick, elegant appetizer that balances sweet, savory, and herbaceous flavors.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 34- 17 medjool dates
- 4 oz goat cheese
- ½ cup pecan halves
- 1 Tablespoon maple syrup
- 1 teaspoon fresh thyme (plus more for garnish )
- ⅛ teaspoon paprika
- ⅛ teaspoon sea salt
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 2%
CARBS 10G70% OF CAL
1G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 2G31% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 16mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 92mg
- Calcium
- 14mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.