Vikalinka · by Julia Frey of Vikalinka
Goat Cheese Sandwich with Roasted Vegetables
NUTRITION · PER SERVING55M COOK
CAL 29%·PRO 35%
CARBS 84G58% OF CAL
10G FIBER1G ADDED13G INTRINSIC61G OTHER13G TOTAL SUGAR
FAT 19G29% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy ciabatta filled with creamy goat cheese, pesto, arugula, and warm roasted zucchini and eggplant. A satisfying warm sandwich with Mediterranean flavors.
mainamericansandwich🔥 ovenvegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 zucchini/courgette
- 2 eggplants/aubergine
- 1 red pepper
- 1 onion
- ½ tsp salt
- ½ tsp paprika
- ½ tsp garlic powder
- 2 tbsp olive oil
- 1 loaf ciabatta bread
- 125g / 4oz goat cheese
- 4 tbsp red chilli pesto (or sun-dried tomato pesto)
- 50g / 2 cups rocket/arugula
At a glance
PER SERVING · TIME 55M
CAL 29%·PRO 35%
CARBS 84G58% OF CAL
10G FIBER1G ADDED13G INTRINSIC61G OTHER13G TOTAL SUGAR
FAT 19G29% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1134mg
- Total sugar
- 13g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 109mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.