Foolproof Living · by Aysegul Sanford★ 5.0 (16)
Goat Cheese Quiche with Caramelized Onions and Spinach
NUTRITION · PER SERVING140M COOK
CAL 17%·PRO 19%
CARBS 24G27% OF CAL
3G FIBER4G SUGAR16G OTHER
FAT 24G63% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory pie made with eggs, cream, goat cheese, caramelized onions, and spinach in a flaky crust. Rich and elegant, equally at home for brunch or a light dinner.
mainfrenchegg disheggs⚙️ food processor🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 teaspoons sour cream*
- 4 tablespoons ice water
- 1 ¼ cups all-purpose flour (177 g.)
- 1 ½ teaspoons sugar
- ½ teaspoon kosher salt
- 8 tablespoons unsalted butter (cold - cut into small pieces, 114 g.)
- 1 tablespoon olive oil
- 2 small onions (sliced thinly into half-moon slices (400 gr))
- 5 ounces baby spinach leaves (rinsed and spin dried, 142 g.)
- ½ cup heavy cream
- 3 large eggs
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper (freshly ground)
- 4 oz. goat cheese (crumbled, 113g)
At a glance
PER SERVING · TIME 140M
CAL 17%·PRO 19%
CARBS 24G27% OF CAL
3G FIBER4G SUGAR16G OTHER
FAT 24G63% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 312mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.