
Cookie and Kate · by Cookie and Kate★ 5.0
Goat Cheese Polenta with Roasted Vegetables
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 30%
CARBS 54G47% OF CAL
5G FIBER43G OTHER6G TOTAL SUGAR
FAT 21G41% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy polenta topped with a fried egg and roasted vegetables with goat cheese. Brunch-worthy but flexible enough for dinner, with warm, comforting flavors.
mainamericanbowleggs🍪 sheet pan🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- About 2 pounds mixed vegetables (I used a small butternut squash and red onion here; broccoli, Brussels sprouts, sweet potato and bell peppers are also great)
- 2 tablespoons extra-virgin olive oil
- Fine sea salt
- Freshly ground black pepper
- 2 teaspoons extra-virgin olive oil
- 1 red bell pepper, chopped
- 1/2 teaspoon fine-grain sea salt, to taste
- 3 to 4 cups water, according to package directions
- 1 cup corn polenta (also called grits)*
- 1 tablespoon butter
- 1 to 3 tablespoons mild salsa verde (homemade or store-bought)
- 2 ounces goat cheese, crumbled (about 1/2 cup crumbled)
- 4 cooked eggs (fried or scrambled)
- Finely sliced green onion, for garnish
- Additional salsa verde and/or hot sauce (I love Cholula)
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 30%
CARBS 54G47% OF CAL
5G FIBER43G OTHER6G TOTAL SUGAR
FAT 21G41% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1264mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
