The Recipe Critic · by Chelsea Lords
Goat Cheese Pasta, Broccoli, and Pine Nuts
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 48%
CARBS 74G46% OF CAL
6G FIBER0G ADDED6G INTRINSIC62G OTHER6G TOTAL SUGAR
FAT 29G41% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with sautéed broccoli and bell pepper, finished with tangy goat cheese and toasted pine nuts. A simple, elegant dish with bright flavors.
mainitalianpasta🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 3 cups broccoli
- 1 red bell pepper
- 12 ounces spiral pasta
- 1 1/4 cups chicken broth
- 4 tablespoons butter
- 5 ounces goat cheese
- 1/4 cup pine nuts
- Salt and pepper (to taste)
- Fresh parsley (optional)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 48%
CARBS 74G46% OF CAL
6G FIBER0G ADDED6G INTRINSIC62G OTHER6G TOTAL SUGAR
FAT 29G41% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 703mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 130mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 703MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.