Emily Bites · by Emily Bites
Goat Cheese Mashed Sweet Potatoes
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 6%
CARBS 21G69% OF CAL
3G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 3G23% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes with tangy goat cheese and aromatic sage. Rich and slightly savory, this is an elegant side dish for holiday meals or any special dinner.
sideamerican🌀 blender🥣 mixer🍲 stockpot⚡ microwavegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3 lbs sweet potatoes (peeled and cubed)
- ½ cup fat free half and half
- 3 tablespoons light butter
- 2 oz goat cheese
- ½ teaspoon rubbed sage
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 6%
CARBS 21G69% OF CAL
3G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 3G23% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 120mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 42mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.