Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Gnocchi Zuppa Toscana
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 46%
CARBS 38G37% OF CAL
3G FIBER32G OTHER4G TOTAL SUGAR
FAT 26G57% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian-inspired soup with gnocchi, kale, Italian sausage, and a creamy broth. Comfort food perfect for chilly winter evenings.
mainamericansouppork🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 lb (450 g) low-fat Italian sausage, casings removed
- 2 large garlic cloves, minced or grated
- 1 teaspoon Italian herbs mix
- 1/4 teaspoon red chili flakes
- 6 cups (1.5 liter) low-sodium chicken stock
- 1 lb (450 g) fresh gnocchi
- 4 cups (100 g) Tuscan kale (cavolo nero), chopped
- 1 cup half and half (single cream)
- 1/3 cup (30 g) grated Parmesan
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 46%
CARBS 38G37% OF CAL
3G FIBER32G OTHER4G TOTAL SUGAR
FAT 26G57% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1285mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 203mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.