Budget Bytes · by Melissa Nolan★ 5.0 (10)
Gnocchi with Spring Vegetables
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 27%
CARBS 53G49% OF CAL
7G FIBER36G OTHER10G TOTAL SUGAR
FAT 21G43% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared gnocchi with spring vegetables, peas, asparagus, and mushrooms, finished with lemon and parmesan. A quick, light one-pan vegetarian main.
mainitalian🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp vegetable oil (divided, $0.08)
- 8 oz. mushrooms (cleaned and quartered, $1.76)
- ½ onion (small dice, (1 cup, 150g) $0.25)
- ½ bundle asparagus (trimmed & cut 1-inch, (170g, about 10 stalks) $1.76*)
- 2 garlic cloves (minced, (1 Tbsp) $0.12)
- 1 tsp salt ($0.04)
- 1 tsp black pepper (freshly cracked. $0.16)
- 4 Tbsp butter (divided, $0.46)
- 16 oz. potato gnocchi (dry & uncooked, $2.44**)
- ⅔ cup frozen peas (100g, $0.33)
- ½ lemon (juiced, $0.34)
- ½ cup Parmesan cheese (grated, (30g) $0.91***)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 27%
CARBS 53G49% OF CAL
7G FIBER36G OTHER10G TOTAL SUGAR
FAT 21G43% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1535mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 164mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.