The Recipe Rebel · by Ashley Fehr★ 5.0 (12)
Gnocchi with Sausage, Tomatoes and Spinach
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 56%
CARBS 53G43% OF CAL
3G FIBER45G OTHER5G TOTAL SUGAR
FAT 20G37% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gnocchi tossed with chicken sausage, tomatoes, spinach, and peppers in a quick one-pan meal. Ready in 30 minutes, it's comforting and veggie-loaded.
mainitalianchicken🍳 skillet
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons canola oil
- 1 red bell pepper (chopped)
- ½ medium onion (finely diced)
- 4 links Italian chicken sausage (uncooked, casings removed about 350 grams or ¾ lb)
- 1 teaspoon minced garlic
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 500 grams of dried potato gnocchi
- 1 ¼ cups low-sodium chicken broth
- 1 cup chopped tomatoes (cherry tomatoes or any kind)
- 1 cup chopped spinach
- ½ cup shredded Parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 56%
CARBS 53G43% OF CAL
3G FIBER45G OTHER5G TOTAL SUGAR
FAT 20G37% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1427mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 152mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.