Simply Quinoa · by Alyssa
Gluten-Free Veggie Fritters
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 6%
CARBS 9G47% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 3G37% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried fritters of sweet potato, carrot, and zucchini bound with quinoa and egg. A healthy vegetable side or snack with a tender interior and crispy exterior.
sideamerican🍳 skilletdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup grated sweet potato
- ¾ cup grated carrots
- ¾ cup grated zucchini
- ⅓ cup quinoa flour ((or gluten-free flour of choice))
- ¼ cup chopped scallions
- 1 large egg (, lightly beaten)
- ¾ teaspoon salt
- ½ teaspoon pepper
- Coconut oil for cooking
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 6%
CARBS 9G47% OF CAL
1G FIBER6G OTHER2G TOTAL SUGAR
FAT 3G37% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 278mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 19mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.