Gluten-Free Vegan Wellington
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Vegan Richa · by Vegan Richa★ 5.0 (6)

Gluten-Free Vegan Wellington

NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 22%
CARBS 26G36% OF CAL
8G FIBER15G OTHER3G TOTAL SUGAR
FAT 18G55% OF CAL
4G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A show-stopping holiday entrée with a pecan-lentil loaf wrapped in almond flour pastry. It's naturally vegan and gluten-free, satisfying for any diner at the table.

mainroastbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 1/4 cup pecans
  • 2 cloves garlic
  • 2 tablespoons chopped onion
  • 15 ounce can of lentils (drained, or use 1 1/2 cups of cooked lentils)
  • 2 ounces mushrooms (white or cremini or portobello )
  • 1 1/2 to 2 teaspoons Italian herbs
  • 1/2 teaspoon salt (or more or less based on your taste preference)
  • 3/4 teaspoon ground sage
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1 tablespoon ketchup
  • 1 teaspoon balsamic vinegar, (optional)
  • 2 tablespoons flaxseed meal
  • 1 to 2 tablespoons cornstarch (or other starch)
  • 2 tablespoons oats (or use rice flakes or gf blend )
  • 1 1/2 cups blanched almond flour
  • 1/3 cup tapioca starch
  • 1/2 teaspoon Italian herbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons flaxseed meal (mixed with 4 tablespoons of water)
  • 2 tablespoons melted coconut oil (I use refined coconut oil for a neutral flavor.)
  • 1 teaspoon maple syrup
PREP
20M
SODIUM
440MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.