Gluten-Free Vegan Samoa Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Girl Scout Samoa cookies recreated as gluten-free and vegan bars with shortbread crust, toasted coconut caramel, and dark chocolate. These have all the flavor of the original without dairy, gluten, or refined sugar.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ⅔ cup coconut flour
- ¼ teaspoon kosher salt
- 3 tablespoons pure maple syrup
- ⅓ cup coconut oil (solid)
- ½ cup creamy almond butter
- ⅓ cup pure maple syrup
- ⅓ cup coconut butter (coconut oil can be subbed)
- 1 teaspoon vanilla extract
- ¾ cup unsweetened shredded coconut (toasted)
- ¾ cup dark chocolate (chopped)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 34mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.