Bakerita · by Rachel Conners★ 4.3 (4)
Gluten-Free Vegan Pumpkin Waffles (Freezer Friendly)
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 22%
CARBS 43G33% OF CAL
6G FIBER25G OTHER13G TOTAL SUGAR
FAT 37G64% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free vegan waffles flavored with pumpkin and warm spices, crispy outside and fluffy inside. Freezer-friendly for meal prep, they're a convenient fall breakfast option.
mainamericanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup (8 oz/227g) almond milk (or dairy-free milk of choice)
- 1 teaspoon apple cider vinegar
- ⅓ cup (80g) pumpkin puree
- ¼ cup (50g) refined coconut oil (melted)
- ¼ cup (38g) coconut sugar
- 2 cups (192g) blanched almond flour
- ¾ cup (90g) tapioca flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon cream of tartar
- ¼ teaspoon sea salt
- ⅛ teaspoon nutmeg
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 22%
CARBS 43G33% OF CAL
6G FIBER25G OTHER13G TOTAL SUGAR
FAT 37G64% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 35mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 217mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.