Simply Quinoa · by Alyssa★ 5.0 (1)
Gluten-Free & Vegan Pumpkin Donuts
NUTRITION · PER SERVING28M COOK
CAL 19%·PRO 12%
CARBS 38G39% OF CAL
5G FIBER10G OTHER23G TOTAL SUGAR
FAT 26G60% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cake-like pumpkin donuts made with oat and almond flour, topped with coconut butter icing. Both vegan and gluten-free.
dessertamericanbaked good🔥 ovengluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup Bob's Red Mill Gluten-Free Oat Flour
- 1/2 cup Bob's Red Mill Super Fine Almond Flour
- 1/2 cup coconut sugar
- 2 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 cup pumpkin puree
- 2 tablespoons olive oil (or oil of choice)
- 2 tablespoons nut butter of choice (I used my Maple Mixed Nut Butter)
- 1 teaspoon vanilla extract
- 1 teaspoon apple cider vinegar
- 1/4 cup coconut butter
- 2 tablespoons maple syrup
- 1 tablespoon coconut oil
- 1 - 2 tablespoons coconut milk
- Pinch of cinnamon (optional)
- 1/4 cup chopped hazelnuts
At a glance
PER SERVING · TIME 28M
CAL 19%·PRO 12%
CARBS 38G39% OF CAL
5G FIBER10G OTHER23G TOTAL SUGAR
FAT 26G60% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 134mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.