Vegan Richa · by Vegan Richa★ 5.0 (4)
Gluten free Vegan Pretzel Bites
NUTRITION · PER SERVING60M COOK
CAL 5%·PRO 4%
CARBS 15G61% OF CAL
2G FIBER12G OTHER2G TOTAL SUGAR
FAT 4G33% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy, soft pretzel bites made with gluten-free oat flour and vegan butter, free from gums and soy. Perfect for dipping in mustard and suitable for restrictive diets.
starteramericanbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- Dry:
- 1/4 cup arrowroot starch
- 3 Tbsp potato starch
- 1/2 cup + more oat flour
- 3/4 tsp baking powder
- 1/3 to 1/2 tsp salt
- Wet:
- 2 tbsp warm water
- 2 tsp active yeast
- 2 tsp sugar
- 1/4 cup sweet potato puree
- 1 tbsp flaxmeal
- 2 tsp psyllium husk
- 1/4 cup warm hot water
- 1.5 tbsp oil or melted vegan butter
- 2 tsp coarse sea salt or kosher salt for sprinkling
At a glance
PER SERVING · TIME 60M
CAL 5%·PRO 4%
CARBS 15G61% OF CAL
2G FIBER12G OTHER2G TOTAL SUGAR
FAT 4G33% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 707mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 11mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 707MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.