Fit Mitten Kitchen · by Ashley★ 5.0 (3)
Gluten-Free Vegan Oatmeal Chocolate Chip Cookie Bars
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 7%
CARBS 15G30% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER14G TOTAL SUGAR
FAT 11G53% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy oatmeal and chocolate chip bars made with almond flour, coconut sugar, and chia seeds. Naturally sweetened and gluten-free, they're a wholesome plant-based treat.
dessertamericanbaked good🥣 mixer🔥 oven🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup quick-cooking oats (gluten-free if necessary)
- 3/4 cup almond meal
- 1/3 cup +1 TBS unsweetened desiccated coconut (finely shredded)
- 1 scoop (about 1/3 cup vegan protein powder*)
- 1/2 cup coconut sugar*
- 1 tsp baking soda
- 1/2 tsp salt
- 1/4 cup brown rice syrup (or raw honey if not strictly vegan)
- 1/3 cup + 1 TBS coconut oil (softened*)
- 2 tsp vanilla extract
- 1 TBS chia seeds
- 3 TBS water
- 3 TBS dairy-free chocolate chunks (chopped (I used enjoy life))
- 1/4 cup dairy-free mini chocolate chips (I used enjoy life)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 7%
CARBS 15G30% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER14G TOTAL SUGAR
FAT 11G53% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 179mg
- Total sugar
- 14g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 41mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.