Gluten-Free Vegan Banana Nut Blondies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and chewy vegan blondies packed with fresh banana, walnuts, and dark chocolate chunks. Gluten-free and naturally sweetened, ready in just 30 minutes for an indulgent yet wholesome dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ½ cup creamy almond butter (or other smooth nut butter of choice)
- ¼ cup coconut oil (melted, use refined for no coconut flavor)
- ½ cup coconut sugar
- ⅓ cup mashed ripe banana (about 1 small banana)
- 1 tablespoon vanilla extract
- ¾ cup almond flour
- 3 tablespoons coconut flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ¼ teaspoon kosher salt
- ½ cup toasted walnuts (roughly chopped)
- ½ cup, 4 ounces dark chocolate (chopped into chunks)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 107mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 43mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.