Bakerita · by Rachel Conners★ 4.9 (8)
Gluten-Free Vegan Apple Blondies with Caramel Glaze
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 8%
CARBS 16G32% OF CAL
2G FIBER2G OTHER12G TOTAL SUGAR
FAT 14G65% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, chewy apple blondies with warm spices and topped with an easy caramel glaze. Vegan, paleo, and gluten-free. A comforting fruit-based dessert bar.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ½ cup nut butter of choice (I used almond butter)
- ¼ cup coconut oil (melted)
- ¾ cup coconut sugar
- ¼ cup unsweetened applesauce
- 1 tablespoon vanilla extract
- ¾ cup almond flour
- 3 tablespoons coconut flour
- 1 teaspoon baking soda
- 1¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon kosher salt
- ½ cup peeled & chopped apple bits
- 3 tablespoons cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons coconut oil (melted)
- 16 whole pecans (toasted)
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 8%
CARBS 16G32% OF CAL
2G FIBER2G OTHER12G TOTAL SUGAR
FAT 14G65% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 151mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 23mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.