Meaningful Eats · by Erin Collins★ 5.0 (20)
Gluten-Free Spaetzle {German Egg Noodles}
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 24%
CARBS 74G64% OF CAL
2G FIBER3G SUGAR69G OTHER
FAT 12G24% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free German egg noodles made with flour, eggs, and milk, tossed with butter and breadcrumbs. Tender and slightly chewy, they serve as a side to hearty mains.
componentgermaneggs🍲 stockpotdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 cups Bob's Red Mill 1:1 Gluten-Free Baking Flour
- 1 teaspoon salt
- 5 eggs (beaten)
- 1 cup milk (or unsweetened almond milk)
- 3-4 tablespoons butter (melted (or dairy-free butter))
- 1 cup gluten-free breadcrumbs
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 24%
CARBS 74G64% OF CAL
2G FIBER3G SUGAR69G OTHER
FAT 12G24% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 539mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 82mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.